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Holistic Approach to Migraine
My Journey and Welcome
Welcome and Overview of the Course
My Migraine Journey (10:37)
Migraine 101
Migraine Defined
Migraine Myths
Migraine Triggers
Migraine Stages
Migraine Tracking
Medication and Your Doctor
Choosing the Right Health Care Provider
Talking Points and Doctor Checklist
Rescue Meds
Prevention Meds
Lifestyle
Sleep
Stress
Relationships
Exercise
Tyramine Diet
Alternative Medicine
Neuromodulation Devices
Biofeedback
Acupuncture
Physical Therapy
Advocacy and Support System
Speaking to Your Doctor
Migraine at Work
Family and Friends
Bonus: Migraine Kit
What is in my kit?
Acupuncture
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